Structuring coaching sessions with GROW – Part 2: Reality, Options & the Will to move forward

Last time we checked out what the GROW Model is. We also discussed the importance of Goal Setting in helping both coach and coachee look beyond the current situation to establish a clear vision for the coaching intervention, as well as a focus for taking discussions forward.

Following on from that, this time we’ll be looking at the other three components of the GROW Model:GROW

  • checking out the Reality of the coachee’s current context and situation
  • generation of Options
  • ensuring the coachee has the Will to move forward with specific actions

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Structuring coaching sessions with GROW – Part 1: Introduction to the GROW Model & Goal Setting

Last time we looked at the reasons to contract in coaching – one of the five basic skills it’s necessary for any coach to master. This time I’m turning to another skill on that wishlist. The GROW Model – that easy-to-remember, simple, and perennially popular mechanism for structuring coaching sessions.

GROWDon’t get me wrong. I’m not suggesting that there are no other ways of structuring sessions. There are. Many. Some are simple whilst others are much more complicated. However, I’m highlighting the GROW Model here because of its almost universal acceptance and serviceability. It’s stood the test of time, been pulled around and discussed widely, and become a coaching staple used because of its effectiveness by a whole variety of coaches, including the most experienced.

Why is it important to have some kind of recognisable approach to structuring coaching sessions?

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Remembering Sir John Whitmore (1937-2017)

This time let’s pause for a while to remember the incalculable contribution to the development of coaching made by Sir John Whitmore, who died recently…

GROWAs one of coaching’s pioneers, Whitmore must have influenced just about every coach on the planet through his seminal book Coaching for Performance, which first appeared in 1992. Encapsulating as it does the spirit of coaching at its best, this work also presents one of the finest explanations around of the ever-popular GROW Model – that practical, uncomplicated approach to coaching which will forever be associated with Whitmore.

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Coaching tools and the 5 basic coaching skills – what do you REALLY need?

What skills does a coach REALLY need? Which tools are essential?

These are big questions. And many coaches secretly have them at the back of their minds, especially when they’re newly qualified.  Have you ever heard that little voice inside saying something like this: “Okay, you’re qualified… But are you good enough? What do you REALLY have to do? What do you REALLY have to know?”

stylised head and question marksIt takes time for a coach to gain confidence, and it takes practice. However, if there’s one myth I’d like to dispel which might help everyone relax, it’s this – the myth that to be a successful coach you need to be well-practised in a whole host of tools, without which you can’t call yourself a ‘proper coach’ at all.

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