What if… mindfulness were a coaching tool?

It had been a taxing coaching session. Concentration on listening, feeding back, spotting limiting self-beliefs, challenging… Even, let it be said, dealing with a little voice of frustration whispering in my ear – a voice which faded away soon after it began…

Reflecting afterwards on the session it suddenly struck me. The voice of frustration had faded away so fast. Why? I puzzled over this and a realisation dawned… What if mindfulness were a coaching tool? It certainly looked like it had become so for me. How?

What if… historians were coaches?

Remember in my very first post I said I’d write another one about the interesting conundrum of being both a coach and a historian? Well, here it is!

I said then that, although the combination is unusual, as far as I’m concerned ‘coach’ and ‘historian’ are actually two sides of the same coin. It’s that ‘relatedness’ that I’d like to tease out here. In the process I’ll be comparing and contrasting both ‘callings’ in a way which (in my view at least) puts into relief two sets of key commonalities that lie at the core of what it means to be a coach and what it means to be a historian.

 

What if… we were coaching flowers?

I was intending to write about potential barriers to coaching, but taking time in the all-too-rare spring morning sunshine, I began watching ‘sleeping’ dandelions awakening under the emerging heat and light of the sun. Potential barriers to coaching… My mind began to wander.

What if… we were coaching flowers? Would we as coaches be the warmth of the sun or the chill of a cold winter wind? Light beaming upon the flowers’ upturned faces, or the shade on a cloudy day when they’d prefer to turn away and sleep?

Sitting watching the dandelions transform, I noticed my thoughts circling round a couple of themes…